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Episode 045: "Breaking The Ice With Art" ft. Pierra D.B.
Manage episode 351318278 series 3267101
We are kicking of the new year with a new coping tool, Art Therapy! Pierra D.B., Certified Art Therapist sits down with host, Ashley to talk about different settings Art Therapists work in, who they work with and how to find one in your area. We also get into the benefits of Art Therapy for your mental health. Stick around, there's a little surprise at the end!
-------- Podcast Guest: Pierra D.B., Certified Art Therapist
Instagram: Pierrad.b
Tiktok: Pierradb
Get your ticket for the New Year, Not So New Me Event: https://www.eventbrite.com/e/new-year-not-so-new-me-tickets-496318099797
-------- Follow BGHA2 to stay up to date!
Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com
Follow us on Bullhorn to tune into livestreamed episodes! Chat, ask questions and call-in to live episodes!
https://www.bullhorn.fm/blackgirlshaveanxietytoo
-------- References:
Mind Game Segment Answer: https://www.triadmentalhealth.org/what-is-mental-illness/ https://www.ncbi.nlm.nih.gov/books/NBK519704/table/ch3.t15/#:~:text=DSM%2DIV-,DSM%2D5,as%20work%20or%20school%20performance).
https://www.psychologytoday.com/us/blog/my-side-the-couch/202211/coping-abandonment-and-the-fear-abandonment
https://www.psychologytoday.com/us/therapists
https://arttherapy.org/art-therapist-locator/
--- Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support
81 episodes
Manage episode 351318278 series 3267101
We are kicking of the new year with a new coping tool, Art Therapy! Pierra D.B., Certified Art Therapist sits down with host, Ashley to talk about different settings Art Therapists work in, who they work with and how to find one in your area. We also get into the benefits of Art Therapy for your mental health. Stick around, there's a little surprise at the end!
-------- Podcast Guest: Pierra D.B., Certified Art Therapist
Instagram: Pierrad.b
Tiktok: Pierradb
Get your ticket for the New Year, Not So New Me Event: https://www.eventbrite.com/e/new-year-not-so-new-me-tickets-496318099797
-------- Follow BGHA2 to stay up to date!
Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com
Follow us on Bullhorn to tune into livestreamed episodes! Chat, ask questions and call-in to live episodes!
https://www.bullhorn.fm/blackgirlshaveanxietytoo
-------- References:
Mind Game Segment Answer: https://www.triadmentalhealth.org/what-is-mental-illness/ https://www.ncbi.nlm.nih.gov/books/NBK519704/table/ch3.t15/#:~:text=DSM%2DIV-,DSM%2D5,as%20work%20or%20school%20performance).
https://www.psychologytoday.com/us/blog/my-side-the-couch/202211/coping-abandonment-and-the-fear-abandonment
https://www.psychologytoday.com/us/therapists
https://arttherapy.org/art-therapist-locator/
--- Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support
81 episodes
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