))
Are You Ready to Change? Let’s Find Out!
Manage episode 334784560 series 3225606
Content provided by Blaikie Psychotherapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaikie Psychotherapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the concepts in Buddhism is that ‘everything changes…nothing stays the same’. While I have found this to be true, change can come in different ways. Sometimes it’s foisted upon us, and sometimes we are the initiators.
The focus of this podcast is on changes that we put in place, and specifically, the mindset and process (Stages of Change) that make self-directed change possible.
32 episodes
Share
