))
Relax! You’re Ok Just As You Are…
Manage episode 334784555 series 3225606
Content provided by Blaikie Psychotherapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaikie Psychotherapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The message we often get from media is that we’re not wonderful in our current form. There are times when we need to make changes in order to take care of ourselves. If we have reached an unhealthy weight or need to improve our interpersonal skills, then there is work to do. However, at the same time, we also can accept that we are ok where we are (in this moment).
32 episodes
Share
