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Bite Size Blessons | Can You Be TOO "in-tune" With Your Body?
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In this episode, I lead you into a short conversation about body awareness, health technology and whether too much information about your "real-time" physical health can lead to anxiety. Is there a balance? How much do we really need to know on a minute-to-minute basis? I give you something to think about, especially if you have health anxiety or are highly sensitive.
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