Drew Manning | 2 Fit to Quit: Empathy, Self-Love and Owning Your Story

Blessons Podcast

Drew Manning is fit. He just came off running a marathon in Hawaii like it was walk in the park, his favorite job is being a girl dad. He has a multi-million-dollar fitness and nutrition empire but best of all, he’s an expert in cultivating empathy. As a trainer, he knows the importance of truly understanding what his clients are going through. He is famous for his Fit 2 Fat 2 Fit Challenge where he intentionally gained and lost 75 pounds in one year to show his clients and the world how much he cares about their experiences with food, fitness, willpower and the struggles to lose weight and develop healthy eating habits. He grew up a strict Mormon and learned discipline from the get-go. Through a series of serious highs and lows Drew found out about the profound importance of owning your story. Now his support for his clients goes well beyond fitness into mindset and he teaches millions to use the hallmarks of growth mindset, hard work and compassion for themselves and others to reach their goals inside and outside of the gym. Connect with Drew on all Social Media: @fit2fat2fitCONNECT WITH MITZI JOIN THE BOOK CLUB: My Blessons PERSONAL DEVELOPMENT Book Club is the best place to get top level coaching from the world's foremost authors. You can read yourself to wealth, health, love, success and fulfillment. Let's get deep into the most influential personal development books of all time together! Learn more here: https://www.mitzicampbell.com/bookclubOne-on-One Coaching and Trauma Coaching | You can work with me privately to go through your story in a way you never have before. If you’ve been through years of therapy, you’ve read tons of books, you’ve worked with coaches and nothing has worked, there must be something you can’t see. That’s where I am at my best, helping you discover what has been hiding inside of you. This is some of my most rewarding work. ⁠https://www.mitzicampbell.com⁠I have a free monthly newsletter. You’ll get an inspirational life improvement tool straight from the lessons of life in your inbox the first of every month. ⁠https://www.mitzicampbell.com/newsletter I have a free Facebook group. Here I give you a weekly prompt, every Monday, to help you noodle on some aspect of your life, from your childhood or in your story so you can learn more about yourself and others and make sense of this human experience. ⁠https://www.mitzicampbell.comMy students tell me frequently how they see things they never saw before. They can access positive memories that were deeply hidden beneath trauma. They are thinking in new ways at higher levels. It’s just amazing to see and it warms my heart like you can’t imagine.