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Ep 79: Sixth Sense Fun

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Manage episode 422048774 series 3419272
Content provided by Marie McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imagine this, you're sitting on the couch, maybe you're reading something, maybe there's some music on, and all of a sudden you smell something burning. What do you do? Think about it for just a minute. Do you stand up and start screaming at the top of your lungs that we're all going to die?
No. You stand up and you walk around to go check it out.
Same thing goes for our emotions. When you feel something, you have to acknowledge that feeling, pause, and listen to what your intuition tells you. That ping, that knowing.
But we seem to have forgotten that. We don't use that spidey sense in the way that we could.
In this episode, I talk about how you can take back your sixth sense, and learn how to accept the information it is offering you, so you can make mindful and intentional response.
So, sit back with a nice warm coffee or tea, and let's get your spidey senses running.
What you'll learn in this episode:

  • How intuition can function as a "sixth sense," providing vital information about our well-being and environment
  • Strategies for acknowledging and understanding emotions to align actions with true self
  • Insights into societal influences that may discourage trusting our intuition and how to reclaim it
  • Practical tips for using emotional awareness as a guide for better decision-making in life
  • The negative consequences of ignoring or suppressing our emotions, which can lead to more intense and potentially destructive behaviors

How to connect with Marie:

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

  continue reading

89 episodes

Artwork
iconShare
 
Manage episode 422048774 series 3419272
Content provided by Marie McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imagine this, you're sitting on the couch, maybe you're reading something, maybe there's some music on, and all of a sudden you smell something burning. What do you do? Think about it for just a minute. Do you stand up and start screaming at the top of your lungs that we're all going to die?
No. You stand up and you walk around to go check it out.
Same thing goes for our emotions. When you feel something, you have to acknowledge that feeling, pause, and listen to what your intuition tells you. That ping, that knowing.
But we seem to have forgotten that. We don't use that spidey sense in the way that we could.
In this episode, I talk about how you can take back your sixth sense, and learn how to accept the information it is offering you, so you can make mindful and intentional response.
So, sit back with a nice warm coffee or tea, and let's get your spidey senses running.
What you'll learn in this episode:

  • How intuition can function as a "sixth sense," providing vital information about our well-being and environment
  • Strategies for acknowledging and understanding emotions to align actions with true self
  • Insights into societal influences that may discourage trusting our intuition and how to reclaim it
  • Practical tips for using emotional awareness as a guide for better decision-making in life
  • The negative consequences of ignoring or suppressing our emotions, which can lead to more intense and potentially destructive behaviors

How to connect with Marie:

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

  continue reading

89 episodes

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