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Episode 24: Exercise Selection
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When? This feed was archived on March 13, 2023 07:25 (). Last successful fetch was on October 13, 2022 21:43 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 234196198 series 2093130
In this episode of BBB, we get stuck into comparing similar exercises, answering why you or your coach would program X over Y for your morphology & biomechanics; which exercises would suit your goals better than other, also throwing in a few exercises that we feel should be left for the 'Gram and not for actually training. Enjoy! Email admin@aliceround.com @mclaneytrained @aliround for contact
33 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on March 13, 2023 07:25 (). Last successful fetch was on October 13, 2022 21:43 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 234196198 series 2093130
In this episode of BBB, we get stuck into comparing similar exercises, answering why you or your coach would program X over Y for your morphology & biomechanics; which exercises would suit your goals better than other, also throwing in a few exercises that we feel should be left for the 'Gram and not for actually training. Enjoy! Email admin@aliceround.com @mclaneytrained @aliround for contact
33 episodes
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