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Weāve all had a moment where we arrived at the grocery store and canāt remember passing any of the stoplights along the way. Weāre halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. Weāve been there when just making it through the next task is hard. But the normal stresses of life arenāt the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast from iHeartRadio and AbbVie, a space to share open and honest conversations acknowledging the struggles we all face, while leaning into the hope and optimism we all share. Weāll hear from doctors, experts, and everyday people who will be sharing their experiences, migraine coping strategies, and major wins, all while building a community of support around an invisible disease that makes every day uncertain: Chronic Migraine. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://bit.ly/3BlbaHG
Content provided by Dr Bernard Beldholm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Bernard Beldholm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist surgeon (board certified) focused on Body contouring surgery after weight loss and pregnancy.
Content provided by Dr Bernard Beldholm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Bernard Beldholm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist surgeon (board certified) focused on Body contouring surgery after weight loss and pregnancy.
Are you noticing a lump in your abdomen or groin? It could be a hernia! In this video, weāll walk you through the common signs and symptoms that could indicate you have a hernia, and explain why itās crucial not to ignore them. Weāll also discuss when itās time to seek medical attention and how hernia repair can sometimes be combined with abdominoplasty for a more comprehensive solution. Donāt wait until itās too late ā learn more about what to do if you suspect you have a hernia! š Subscribe to stay updated with health tips and expert advice on surgery and recovery! #Hernia #HerniaSymptoms #Abdominoplasty #HerniaRepair #HealthTips #Surgery #DrBeldholm QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
In this episode, we guide you through the different types of abdominoplasty procedures to help you choose the one that best fits your aesthetic goals. Whether you're considering a full, mini, or extended abdominoplasty, understanding each option is essential for achieving the results you desire. Tune in to learn about: ā Full Abdominoplasty: Comprehensive results for more dramatic changes ā Mini Tummy Tuck: A less invasive option for smaller concerns ā Extended Tummy Tuck: For larger areas of the abdomen ā Key factors to consider when deciding on the right procedure for you QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
In this video, we dive into the different types of abdominoplastiesāfull, mini, and extendedāto help you find the best option for your body and goals. If you're considering abdominoplasty, itās important to understand which procedure will deliver the results you're looking for. QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
Struggling to choose the right abdominoplasty? In this video, we break down 5 essential factorsāfrom evaluating excess skin and muscle separation to considering past surgeriesāthat will guide you to the Correct procedure. Get top tips to make an informed decision and achieve your ideal results! QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
In this episode, we explore how combining liposuction with a tummy tuck (abdominoplasty) can take your body contouring results to the next level. Discover how this combined approach can create improve overall body proportions. ā Benefits of combining liposuction and abdominoplasty ā How liposuction enhances tummy tuck results ā Ideal candidates for combined procedures ā What to expect during recovery QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
Are you considering an abdominoplasty but unsure whether a mini or full abdominoplasty is the right choice for you? In this video, Dr. Beldholm walks you through the essential differences between the two procedures, focusing on the key factors that affect your resultsāscar formation, healing time, and scar visibility. Learn how each type of surgery creates different scar patterns, how long it takes for scars to heal, and which procedure is best suited for your specific body goals. Whether you're aiming for a smaller, less visible scar or you're looking for a more comprehensive contouring solution, this video will help you make an informed decision about your surgery. By the end of this video, youāll understand: The scar differences between mini and full abdominoplasty How long each procedure takes to heal and the recovery milestones Tips for reducing scarring and improving recovery The factors to consider when deciding which option is right for you #AbdominoplastyResults #DrBeldholm QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
Abdominoplasty isn't just about aesthetics ā it offers significant medical benefits, especially after pregnancy. In this video, we explore how this surgery can help alleviate back pain, improve posture, and strengthen abdominal muscles. Don't forget to like, comment, and subscribe for more insights on post-pregnancy surgery options! QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
In this episode, I break down the mini tummy tuck procedure and help you decide if itās the right choice for your abdominal concerns. Learn how this less invasive option can target specific areas of your abdomen and whether it can provide the results you're looking for. ā What is a mini abdominoplasty? ā How it differs from a full tummy tuck ā Ideal candidates for the procedure ā What results you can expect from a mini tummy tuck ā Key considerations before deciding if it's the right fit for you QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
Curious about the cost of abdominoplasty in Australia? In this video, we break down the factors that affect the price of tummy tuck surgery, from surgeon experience to location and insurance coverage. Get a clearer understanding of what to expect financially when considering this procedure. Like, comment, and subscribe for more helpful insights on the costs and considerations for post-pregnancy surgery! #Abdominoplasty #TummyTuckCost #AustraliaSurgery #SurgeryCosts #PostPregnancySurgery #AbdominoplastyPrice #CostFactors QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
In this video, we walk you through the process of getting your post-pregnancy abdominoplasty covered by insurance in Australia. Learn about the criteria that make the procedure medically necessary and the steps you need to take to increase your chances of coverage. ā Criteria for insurance approval of a tummy tuck ā How to document medical necessity ā Steps to take before submitting a claim ā Tips for working with your doctor and insurer Understand how you can make your post-pregnancy abdominoplasty potentially covered by insurance! QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
Ever wondered what really determines the duration of your tummy tuck? In this quick guide, we break down the key factors that influence abdominoplasty surgery timeāfrom patient specifics and surgical techniques to potential complications. Get essential insights to set realistic expectations and prepare for your transformation journey. Watch now to learn what might affect your surgery and plan accordingly! QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
In this video, we break down the full abdominoplasty procedure step by step! Learn about the benefits, the recovery process, and how a full abdominoplasty can transform your abdominal area. Whether you're considering surgery or just curious, we cover everything you need to know to make an informed decision. QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
Navigating insurance coverage for post-pregnancy abdominoplasty in Australia can be tricky, but it's not impossible. In this video, we break down the scenarios where a tummy tuck may be covered by insurance and offer tips on how to advocate for your needs. If you're considering abdominoplasty, this guide will help you understand your options and make the most of your insurance. Like, comment, and subscribe for more helpful tips on post-pregnancy surgery! #Abdominoplasty #TummyTuck #InsuranceCoverage #PostPregnancySurgery #AustraliaInsurance #HealthAdvocacy #InsuranceTips QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
Diastasis Recti, or muscle separation, is a common issue after pregnancy or weight loss. In this video, we explain how abdominoplasty (tummy tuck surgery) can help fix this condition, improve core strength, and reduce back pain. Learn how this procedure can bring lasting relief and restore your body to its optimal function. Don't forget to like, comment, and subscribe for more tips on post-pregnancy recovery and abdominoplasty benefits! #DiastasisRecti #Abdominoplasty #CoreStrength #BackPainRelief #TummyTuck #PostPregnancyRecovery #MuscleSeparation #HealthRecovery #DrBeldholm QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surgical risks go to: beldholm.com.au/about/disclaimer/#Cosmetic_Surgery_Complication_Disclaimer ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.ā¦
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