Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Content provided by Bold, Brown & British. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bold, Brown & British or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S4 Ep 4 | Therapy & Breaking the Trauma Cycle
Manage episode 321021818 series 2818127
Content provided by Bold, Brown & British. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bold, Brown & British or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I sit down with Samina Rai to discuss therapy in south asian culture, breaking the trauma cycle and generational trauma. We discuss therapy in south asian desi cultures, whether seeking therapy is taboo, relationships and attachments, how patterns in our childhood keep us stuck, and how we tap into ourselves for self healing capacity as well as the difference between therapy and coaching. Samina discusses how patterns can be changed and are not stuck with you.
Follow us on instagram: Bold, Brown & British Instagram
Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
88 episodes
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Manage episode 321021818 series 2818127
Content provided by Bold, Brown & British. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bold, Brown & British or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I sit down with Samina Rai to discuss therapy in south asian culture, breaking the trauma cycle and generational trauma. We discuss therapy in south asian desi cultures, whether seeking therapy is taboo, relationships and attachments, how patterns in our childhood keep us stuck, and how we tap into ourselves for self healing capacity as well as the difference between therapy and coaching. Samina discusses how patterns can be changed and are not stuck with you.
Follow us on instagram: Bold, Brown & British Instagram
Tell us your thoughts on instagram @boldbrownandbritish or Visit our Linktree
88 episodes
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Similar to Bold, Brown and British
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