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9. The Ultimate Baby Prep Toolkit for Pregnant or New Moms with Katie Caldwell
Manage episode 430771623 series 3550648
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Katie, a mom of two, shares her challenges and experiences during her transition into motherhood. She faced fertility challenges, had a great pregnancy and delivery, but then experienced postpartum preeclampsia and breastfeeding challenges. Katie discusses her Baby Prep Toolkit, which includes checklists, guides, and resources to help first-time moms prepare for a new baby. The toolkit covers topics such as breastfeeding, pumping, establishing a routine, and tracking feedings and diapers.
In this conversation, Katie and Whitney discuss the importance of setting boundaries for new moms and share tips for self-care and organization. They emphasize the need to prioritize sleep, establish support systems, and communicate openly with loved ones. Katie also introduces the concept of the pitcher method for storing breast milk. Overall, they encourage new moms to trust their instincts, celebrate their accomplishments, and cherish the magical moments of motherhood.
Links:
- Mom Mode Blog: https://itsmommode.com/blog
- The Baby Prep Toolkit: https://itsmommode.com/baby-prep-toolkit
- Free Guide - Top 10 Pumping Hacks for the First Time Mom: https://artisanal-artist-9956.ck.page/73da92f282
- Mom Mode Instagram: https://www.instagram.com/its.mom.mode/
- Mom Mode Pinterest: https://www.pinterest.com/itsmommode/
Takeaways:
- Transitioning into motherhood can come with various challenges, including fertility issues, postpartum health complications, and breastfeeding difficulties.
- Self-care is crucial for new moms, and setting boundaries can help manage stress and overwhelm.
- Preparing for a new baby can be overwhelming, but having checklists and resources can help reduce stress and ensure that important tasks are completed.
- The Baby Prep Toolkit includes guides on breastfeeding, pumping, establishing routines, and tracking feedings and diapers. Set boundaries for self-care and sleep to ensure a positive postpartum experience.
- Establish support systems and communicate openly with loved ones.
- Use the pitcher method for storing and organizing breast milk.
- Trust your instincts as a new mom and celebrate your accomplishments.
- Cherish the magical moments of motherhood and remember that the challenging times will pass.
Chapters
00:00 Introduction and Background
03:11 Challenges of Motherhood
08:47 Importance of Self-Care
13:02 Introducing the Baby Prep Toolkit
19:27 Supporting First-Time Moms
22:33 Preparing for the Hospital Visit
25:31 Setting Boundaries for New Moms
27:32 Taking Care of Yourself and Giving Grace
35:19 Home Birth and Changes for the Second Time
44:29 The Pitcher Method for Storing Breast Milk
46:30 Final Tips and Takeaways for New Moms
Thank you for listening! Connect with Whitney Gardner on Instagram: @theboldmamaco
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