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Ep 201 Excuses vs Explanations
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If you're like me, for most of your life, you've been told to not make excuses for "bad behavior" or when you didn't get something done that you were supposed to. And as a result, you haven't been able to actually give yourself the grace and compassion you deserve for all the times, and all the ways, your good intentions and thoughtful planning didn't turn out the way you had hoped.
In this episode, Brandon and I cover the difference between an excuse and an explanation, specific aspects of your life that are NOT excuses but DO need to be acknowledged if you want things to not be so hard and some challenging things to expect if you've been operating under this "no excuses" gaslighting doctrine for most of your adult life.
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