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Healing Trauma through Therapy: Unveiling the Path to Emotional Resilience with Tanya Veluz
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#055: “Raise your words, not your voice. It is rain and not thunder that grows flowers.” ― Rumi, Sufi mystic
*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.
Today's interview is my friend, Tanya Veluz, LMFT, Licensed Marriage and Family Therapist. Knowing her purpose in life early in her childhood has set Tanya on an inspiring path to help the people she serves heal from trauma. In today's interview, we dive into:
- Tanya's origin story
- Soul's path: knowing her purpose in life early in her childhood.
- Therapy 101: What is therapy and what it isn't.
- Changing tides: what has shifted these past few years with her clients' traumas.
- Biggest misconception about therapy that isn't true.
- Tools: EMDR and Havening
- Advice to our audience on how to calm themselves if they are going through stress or anxiety
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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-55-healing-trauma-through-therapy-w-tanya-veluz
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