Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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TAKING THE FIRST STEP!
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Manage episode 203083204 series 2159451
Content provided by Booty King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Booty King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I go over how to overcome the fear of starting your fitness journey. And how the main goal should be to be the best version of yourself!
…
continue reading
3 episodes
M4A•Episode home
Manage episode 203083204 series 2159451
Content provided by Booty King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Booty King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I go over how to overcome the fear of starting your fitness journey. And how the main goal should be to be the best version of yourself!
…
continue reading
3 episodes
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