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Self-care walk: March 12

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Manage episode 311162426 series 3085883
Content provided by AJ & Cris and AJ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AJ & Cris and AJ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s official! AJ’s psychologist recommended a daily walk, so we thought we’d share this time with you ♥️ We encourage you to walk along with us or consider doing something outside of your regular routine. ✌🏽
Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
  continue reading

170 episodes

Artwork
iconShare
 
Manage episode 311162426 series 3085883
Content provided by AJ & Cris and AJ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AJ & Cris and AJ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s official! AJ’s psychologist recommended a daily walk, so we thought we’d share this time with you ♥️ We encourage you to walk along with us or consider doing something outside of your regular routine. ✌🏽
Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
  continue reading

170 episodes

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