Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Structure & BPD
MP3•Episode home
Manage episode 311162396 series 3085883
Content provided by AJ & Cris and AJ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AJ & Cris and AJ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Procrastinating seems to be a bpd trait. DBT teaches that structure is a great way for our minds to stay active and for us to feel productive. Like me, you may have started projects with grandiose ideas and very motivated, but then slowly became disheartened and discontinued. Our feelings are connected to our motivation so it's important that we take care of ourselves and develop good habits to pass the time.
Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
…
continue reading
Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
170 episodes
MP3•Episode home
Manage episode 311162396 series 3085883
Content provided by AJ & Cris and AJ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AJ & Cris and AJ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Procrastinating seems to be a bpd trait. DBT teaches that structure is a great way for our minds to stay active and for us to feel productive. Like me, you may have started projects with grandiose ideas and very motivated, but then slowly became disheartened and discontinued. Our feelings are connected to our motivation so it's important that we take care of ourselves and develop good habits to pass the time.
Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
…
continue reading
Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
170 episodes
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