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Be, Do, Have
Manage episode 407357318 series 3559698
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Raise your hand if you've been on multiple diets in your life. All of us, myself included, should have their hands in the air. You've tried it all, and nothing sticks permanently. Why?
Today, I'll give you a straightforward concept that will help shift everything and make your weight loss permanent. We all get backward most of the time, but once you make this small change, you'll never need another diet again.
Don't forget to sign up here for your free "No Thankyou" call before the end of December. On this call, we will plan how you can graciously say no to food pushers this holiday season. Leaving you without all the regret, guilt, and extra pounds. I'll see you there!
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