))
Best Things to Think and Say Each Morning (To Yourself)
Manage episode 299582405 series 2968448
Content provided by Nancy Lin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Lin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Want to start the day with the best mind forward? Dr. Nancy Lin explains how mindset plays a critical role in how each day plays out. In this discussion, learn ways to set the best intentions from the first moments you wake up and into your morning routine that make the biggest difference between a great day to one filled with stress and overwhelm. You'll be able to use some reflective and attentive meditative techniques to feel your way to a great daily "waking".
19 episodes
Share
