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S1 Episode 6: Why Mindfulness AND Mental Health Matter
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In Episode 6, Alix interviews Kevin Recinos (they/them/theirs), whose own mental health journey led them to a role providing mental health services for homeless folks in the Los Angeles area. Kevin and Alix discuss the nuances of vulnerability, the problem with substituting spirituality for mental health, and the dangers of getting therapeutic information from, yes, the internet. NOTE: This episode was recorded prior to the Coronavirus pandemic.
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