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1: Welcome to the Bright and Clear Meditation Podcast

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Manage episode 196941356 series 1984592
Content provided by Audioboom and Dan Griese | Easy Guided Meditations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Dan Griese | Easy Guided Meditations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meditation is all over the news these days. Major corporations are offering meditation programs to their employees to boost concentration and productivity. Individuals practice meditation for the health benefits and to improve focus. If you're looking for more information, or a way that makes it easy to begin a meditation practice, welcome to Bright and Clear Meditation!

In this quick overview, we'll talk about what to expect in each podcast episode. We'll also cover some information about different types of meditation and when to practice. Interesting stuff and highly recommended!

  • Music provided by JewelBeat
  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 196941356 series 1984592
Content provided by Audioboom and Dan Griese | Easy Guided Meditations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Dan Griese | Easy Guided Meditations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meditation is all over the news these days. Major corporations are offering meditation programs to their employees to boost concentration and productivity. Individuals practice meditation for the health benefits and to improve focus. If you're looking for more information, or a way that makes it easy to begin a meditation practice, welcome to Bright and Clear Meditation!

In this quick overview, we'll talk about what to expect in each podcast episode. We'll also cover some information about different types of meditation and when to practice. Interesting stuff and highly recommended!

  • Music provided by JewelBeat
  continue reading

16 episodes

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