))
🔒 Day One of Three-day Course: How Does Emotion Get Stuck?
Manage episode 413943500 series 3569291
Content provided by Julie Chapman, C-IAYT and Julie Chapman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Chapman, C-IAYT and Julie Chapman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How does emotion get stuck? How does it affect our bodies and how to become aware of the sensation This lesson will include educational points as well as a short practice accessible to all abilities. I do recommend journaling after each lesson, to delve a little deeper into your explorations. Enjoy!
A shout out and thank you to Coma-Media for the into and end song piece, Reflection. You can find more of Coma-Media music, here: https://pixabay.com/users/coma-media-...
8 episodes
Share
