))
Episode Five - Lets Talk about Those 'Incomplete Circuits' and how to close them!
Manage episode 427206312 series 3569291
Content provided by Julie Chapman, C-IAYT and Julie Chapman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Chapman, C-IAYT and Julie Chapman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me for episode five, where we touch on the concept of 'incomplete circuits' in relation to emotion. How do they effect us physically, mentally and emotionally and how to close them - let's tune in together!
Some explorations for further practice on Youtube:
How to Feel Better in Your Body - Recognizing emotional and physical patterning
Breath as Your Anchor to the Present Moment
Exploring Breath 3 ways
More Fun Resources I have created in Amazon:
Fun Patterns Coloring Book: For Those Who Feel Soothed By Patterns
Designing Abundance Journal
Mindful Mandala Coloring Book for Stress Relief
Support the Show.
A shout out and thank you to Coma-Media for the into and end song piece, Reflection. You can find more of Coma-Media music, here: https://pixabay.com/users/coma-media-...
2 episodes
Share
