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Episode 5: Ask Erica

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Content provided by Erica B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 5 features an interview with Erica Portillo of www.askerica.com. Erica graduated from the University of Chicago with her Masters in social work. She is a Licensed Clinical Social Worker and has been providing counseling for the last 10 years to children, teens, and adults. She is currently an online therapist with BetterHelp and specializes in Anxiety, Depression, Relationships, Career Exploration and Self Esteem. Her passion is helping women find their inner strength and create a balanced life. We discuss many mental and emotional health topics from listeners including meditation tips, how to do with family and their opinions especially while having a baby, love/addiction/codependant relationships and how to protect your energy around family members who suffer from depression and alcoholism. Podcast is sponsored by: This episode is sponsored by Kasandrinos Olive Oil. Use code KOMBUCHA for 10% discount.
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120 episodes

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Manage episode 200070583 series 2112251
Content provided by Erica B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 5 features an interview with Erica Portillo of www.askerica.com. Erica graduated from the University of Chicago with her Masters in social work. She is a Licensed Clinical Social Worker and has been providing counseling for the last 10 years to children, teens, and adults. She is currently an online therapist with BetterHelp and specializes in Anxiety, Depression, Relationships, Career Exploration and Self Esteem. Her passion is helping women find their inner strength and create a balanced life. We discuss many mental and emotional health topics from listeners including meditation tips, how to do with family and their opinions especially while having a baby, love/addiction/codependant relationships and how to protect your energy around family members who suffer from depression and alcoholism. Podcast is sponsored by: This episode is sponsored by Kasandrinos Olive Oil. Use code KOMBUCHA for 10% discount.
  continue reading

120 episodes

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