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Episode 9: Fitness with Saje Cox
Manage episode 202153204 series 2112251
Content provided by Erica B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode features an interview with 23 year old fitness guru Saje Cox. She grew up in the fitness industry and starting teaching her first workout class at the age of 13! Today, she is a full time personal trainer, hosts monthly challenges that anyone can join in from anywhere in the world, and has even more greater things ahead. This episode is full of great tips on working out for those who sit at a desk all day and for any woman out there who wants to amp their work out up a notch. Mentioned in this episode: Girl Wash Your Face by Rachel Hollis. This episode is sponsored by Kasandrinos Olive Oil.
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Manage episode 202153204 series 2112251
Content provided by Erica B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode features an interview with 23 year old fitness guru Saje Cox. She grew up in the fitness industry and starting teaching her first workout class at the age of 13! Today, she is a full time personal trainer, hosts monthly challenges that anyone can join in from anywhere in the world, and has even more greater things ahead. This episode is full of great tips on working out for those who sit at a desk all day and for any woman out there who wants to amp their work out up a notch. Mentioned in this episode: Girl Wash Your Face by Rachel Hollis. This episode is sponsored by Kasandrinos Olive Oil.
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Similar to Bring Your Own Kombucha Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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continue reading
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