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17: Balancing, Energising & Rejuvenating Meditation Practice with Katieanne Duncan-Bruce
Manage episode 415529284 series 3470417
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oin Katieanne Duncan-Bruce for a transformative 25-minute meditation practice. This session includes moving meditation, breathwork, and grounding techniques. Take some time for yourself to relax, reconnect, and set intentions. Tune in to find your balance and energise your spirit.
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