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Episode #15 How to do the boring stuff
Manage episode 355254002 series 3393662
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Today's episode delves into the challenges of managing the "boring stuff" the non-web3 stuff and how it's a struggle for individuals with ADHD ( like me!)
As someone who personally experiences the difficulties of procrastination and feeling somewhat... uninspired by routine tasks, I share my journey and the strategies that have been successful for me and my clients.
In this episode, you'll discover:
- My personal experience with ADHD and its effects on handling mundane tasks like personal finances.
- How hiring a coach who also has ADHD has been instrumental in keeping me on track.
- How meditating on my vision and mission every day helps keep me focused and motivated.
- The importance of having a goal setting framework, and how it helps me stay focused on long-term goals, even when tasks aren't immediately gratifying.
Join me on this quicky journey as I explore the importance of managing the "boring stuff" and talk through practical solutions for anyone struggling with it right now.
šŖ© don't forget to subscribe for a bi-weekly break and pick-me up from the chaos of leading a team.
free resources for new leaders:
- 30 Days to Stress-Proof Your Work Life
- 7 Behaviors Sabotaging You & Your Team [ and what to do instead ]
come hang out with me
- insta ā / emilyrosedallaracoach
- linkedin ā / emilyrosedallara
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