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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Wellbeing at Work is for busy professionals who need to balance work and personal life. This podcast will provide contemporary wellbeing trends, practical tips, and expert advice to help you thrive at work.
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Lessons from the greatest minds with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. Life isn’t getting any easier, this podcast will help you get stronger.
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Join me on the ”Wellbeing and Career World” podcast as we delve into the world of professionals from various industries, exploring their experiences, knowledge, and tips on maintaining wellbeing and achieving success in their careers. Our engaging episodes also feature special guests who generously share their personal health stories and the transformative journeys they have undertaken. If you’re interested in being a guest on the podcast and discussing your unique health experiences or prof ...
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If you work in academia--as a professor, administrator, instructor, etc.--your personal development IS your professional development. Join me to explore how you can maximize your potential and support your wellbeing!
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A Podcast to discuss all things exercise for Mental Wellbeing, exercising is well known for improving better mental wellbeing, and this podcast will discuss this. Podcasts in general are a good tool for better mental wellbeing and are enjoyed & utilised by millions of people already each day. This podcast will hopefully end up on your must listen to list……. Hosted by Personal Trainer Aaron Mapplebeck, PTSD sufferer and Cancer Survivor. This is a solo & interview Podcast.
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Welcome to the InnovateHER Lab where we focus on women's professional advancement and personal wellbeing.
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Creating connections and conversations about people, technology and the intersection of health and wellbeing. Recorded through the "cyber synaptic space." Catherine speaks to people who are considered experts in their fields. Important information for parents, teachers, professionals and anyone who wants to learn about cyberspace, digital parenting, security, data protection, counselling, health, wellbeing, personal growth and development. This is your acoustic & neuroplastic ride that will ...
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Welcome to MHPN’s inaugural podcast which explores wellbeing and mental health. Listen to engaging conversations between mental health practitioners, as they reflect on a variety of topics related to mental wellbeing, interdisciplinary practice, and collaborative care. Subscribe to stay up to date.
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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Eavesdrop into a conversation between my friends and I around the subjects of mental health, emotional wellbeing, spirituality and personal development.
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A Mental Health & Wellbeing Podcast hosted by Tom McCormick & Joe Moriarty Season 2 is all about Mens Wellbeing! Episodes interview guests who are experts in their field, we discuss Finances, Fitness, Relationships & much more... Tom & Joe also openly shares the lessons they have learnt from their experiences in dealing with mental health problems. In a world where the pace of life can sometimes feel overwhelming, it's easy to neglect our Mental health & wellbeing. But on the podcast we unde ...
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Jacqui is: Business Coach Speaker - Neurodiversity, Health and Wellbeing Connect and Grow Magazine and events Amazon Best selling Author Topics; 🔹Business Health & Wellbeing 🔸 Health, Fitness and Wellbeing- includes weight management 🔹 Neurodiversity- In the workplace, personal * Networking events - Connect & Grow Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/connectandgrow/subscribe Jacqui is Business Consultant, Empowerment Coach, Amazon Best Selling Author
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Explore the holistic power of music through the lens of science, health, sports, education, entertainment, business, service, and history. Whether you consider yourself a musician or not, music is all around us. Unleash the power of music in your life!
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The Overpopulation Podcast features enlightening conversations between Population Balance executive director Nandita Bajaj, researcher Alan Ware, and expert guests that draw the connections between pronatalism, human supremacy, social inequalities, and ecological overshoot. Population Balance's mission to inspire narrative, behavioral, and system change that shrinks our human impact and elevates the rights and wellbeing of people, animals, and the planet.
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This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
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Health care leaders share insight, strategies and tips to combat physician burnout, improve patient care, and help put the joy back into the practice of medicine.
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The Best Political Show, hosted by Luke Rudkowski, is a distinguished platform for political discourse. Luke and his panel bring their wealth of experience to the podcast. Together, they share compelling conversations with prominent guests, offering a unique blend of riveting interviews and thought-provoking discussions. The podcast not only delivers incisive news commentary but also emphasizes personal responsibility, urging listeners to embrace self-driven health, happiness, and overall we ...
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A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve ...
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Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
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Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope. If an illness or health challenge has impacted your life, this podcast is for you! We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life. Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a r ...
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A Podcast for cyclebreakers, wave makers, and those of us living out the truest versions of ourselves. This show is for those looking to live out an authentic self, while catering to our mental wellbeing, and leveling up with personal development.
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Join Nearly Enlightened's host Giana Giarrusso and discover the body, mind and spirit connection! The Nearly Enlightened Podcast is for the soul-centered seeker who is on the path of personal growth and spiritual development. This podcast takes a light-hearted approach exploring topics rooted in themes of mental, physical and spiritual wellbeing.
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Hosted by Caitlin Wells, The Seven Sisters Podcast explores the world of wellness and alternative health practices through personal stories and conversations with experts. Each episode dives into a variety of healing modalities—yoga, kinesiology, acupuncture, and more—to help you navigate your own wellness journey.
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A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the ...
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The World’s Only Comedy Personal Finance Podcast!
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Let's Talk Nursing is produced by BJN inform, and provides interviews with nurses where they share their experiences and practical tips that you can apply to your practice. The episodes will cover topics across person-centred care, nurse wellbeing and career development. For more information and resources, go to bjninform.com.
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Soulful Valley is a show for Empaths, Intuitives, Alignment Seekers, Spiritual Entrepreneurs and Heart Centred Business Owners and anyone looking for natural and alternative ideas to support their Mental, Spiritual & Emotional Wellbeing. I will be co-creating with Expert Coaches and Authors bringing you content to help you on your own Personal & Spiritual Growth journey.
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing.
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This podcast is to empower, motivate, inspire and educate, people whom may already be in the construction industry or looking to get into it. This podcast is for anyone within or out of the industry. I will be talking from topics in the world of construction and my own personal experiences and challenges, to also wellbeing of general health.
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Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.
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A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters. A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities. Should these podcasts resonate with you, and you wish to engage on how I can ...
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Welcome to Financial Planning Unlocked – bringing together our investment and financial planning experts to discuss the latest hot topics. If you’re looking for information about how to make the most of your money and manage your personal finances, our Financial Planning Unlocked series covers a wide range of topics from financial wellbeing to inheritance tax.
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As an Author, Angel Healing Practitioner and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity, manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and consciousness expansion for holistic wellbeing.
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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“Adulting Sucks, Right?” is a refreshing podcast that dives into the often overwhelming world of adulthood, focusing on mental health and wellbeing. Hosted by relatable and empathetic voices, the podcast offers practical advice, personal stories, and expert insights to help listeners navigate the challenges of adult life. Whether managing stress, building healthy habits, or finding balance, this podcast is your go-to guide for thriving in the adulting journey. Tune in for honest conversation ...
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Devoted to professional development, teacher wellbeing and all things positive in education - The aim is simple: to share the positive voices of teachers and school leaders from around the world. Each podcast covers a different topic, with guests sharing personal stories and their views on what can help. Although based in the UK, the themes of curriculum, assessment, pedagogy, behaviour and pastoral support are universal and can help to promote connected open dialogue with teachers around th ...
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The movement for employee engagement. Committed to the idea that there is a better way to work, a better way to enable personal and organisational growth.
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition. Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
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Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them. With a holistic approach to health they talk on a wide range of topics that can provide tools ...
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Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee. Murray, originally from NZ has now settled in the beautiful suburb of Mona Vale, while Ravi, originally from QLD, has made his home in the vibrant community of Manly. Together, they bring a wealth of knowledge and experience to their show, drawing on their diverse backgrounds and shared interests to explore a ran ...
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How the Big Five Personality Traits Impact the Wellbeing of Veterinary Professionals | Episode 53 | Reviving Vet Med
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The Big Five Personality Traits—Openness to Experience, Conscientiousness, Extraversion, Agreeableness, and Neuroticism—are key factors in shaping how individuals think, feel, and behave in different environments. These traits help explain personal differences in how we approach challenges, relationships, and stressors. In high-pressure fields like…
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Using Friction to Reinforce Personal and Professional Boundaries
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This podcast episode explores using friction (with examples) to reinforce personal and professional boundaries. Here are links to things I mentioned in the episode: Spark (email) Mark on X Florian on X Find out more about coaching opportunities
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7 Good Minutes: Extra - Building a positive relationship with yourself is...
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In today's episode of 7 Good Minutes: Extra, we explore how building a positive relationship with yourself is essential for personal growth and influences how you connect with the world around you. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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Journey to Holistic Health: A Personal Trainer's Transition to Life Coaching
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Welcome to the inaugural episode of our podcast series, where we embark on an enlightening journey with a seasoned personal trainer transitioning into life coaching. In this episode, our host shares personal insights and experiences from the fitness industry, emphasizing the importance of holistic health and well-being. With over a decade of experi…
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Health promotion for person-centred care with Gillian Morris and Brian Webster
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Let's Talk Nursing with Gillian Morris and Brian Webster. In this episode, Samina is joined by Gillian Morris, lecturer at the University of Dundee, and Brian Webster, registered nurse and trainee district nurse at NHS Tayside. They discuss health promotion strategies that nurses can deliver when providing holistic, person-centred care. Throughout …
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Building a Positive Relationship with Yourself
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In today's episode of 7 Good Minutes, we discuss how to build a positive relationship with yourself. Learn the importance of self-compassion, self-respect, and self-care in creating a foundation for personal growth and happiness. Tune in for practical tips on nurturing a healthier, more loving relationship with yourself. Enjoy the episode! Don't fo…
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The Sustainable Development Goals: equipping young people to live and work successfully in a global society - with John Rolfe MBE
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The Sustainable Development Goals provide a blueprint for shared prosperity in a sustainable world - a world where all people can live productive, vibrant and peaceful lives on a healthy planet. John Rolfe MBE is the Schools outreach Manager for the British Council. In this episode he talks about the different ways that schools can become involved …
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Are Books the Building Blocks of Empathy? Opening Doors to Quality Curriculum - with Bob Cox
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In this episode, award-winning author and educationalist Bob Cox talks about his life, the books that influenced him and the strategies behind his 'Opening Doors' series for teachers. He shares his thoughts on using high quality texts in the classroom, using 'classics' in the curriculum and how we can help all our pupils achieve excellence in an in…
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COVID-19 and a response from school leadership: carry the flame and defend the weak, with Robert Ford
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In this episode we hear from Robert Ford, Director of HERITAGE International School in Moldova, Chisinau. He shares an International School response to the global pandemic crisis and offers messages of hope and leadership. He shares his thoughts on technology, community and how leadership can help to see around corners and make some kind of sense o…
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British Council Schools Ambassadors Conference 2021: John Rolfe MBE
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John Rolfe MBE is the Schools Outreach Manager at the British Council. He was awarded the MBE for services to international education in December 2017. In this episode John shares highlights from the recent British Council Schools Ambassadors Conference - we hear about how teachers have coped with the challenge of sustaining internationalism in the…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Day 14 of ‘Entering Your Consistency Queen Era’ series Handling negative people around you The importance of being disciplined with your thoughts Keeping your side of the street clean so that you can manifest MORE than your desires Simplifying manifestation i.e. the only thing…
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REPLAY: A Blueprint for Difficult Conversations
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Dr. Kevin Taylor, internal medicine physician and professional coach, and Marlene Chism, a consultant, trainer, professional speaker, and author of the recently published book, From Conflict to Courage, outline a blueprint to guide leaders through difficult conversations and workplace conflict. Learn more about Marlene’s resources: https://marlenec…
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45: Building a Meaningful Career Through Illness
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Have you ever felt like your career is constantly interrupted by illness? Living with a health condition can often mean adjusting, changing paths, and even stepping away from jobs you love. In Episode 45 of Wellbeing Interrupted, I share my journey of building a meaningful career despite MS and cancer—and how each interruption has led me to where I…
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#114 The Science of Grounding and Why High Performers Embrace Nature’s Therapy - Dr Tom Buckley & Andrew May
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Grounding has a powerful impact on mental, physical, and emotional wellbeing and we're seeing this reflected in research and practice amongst high performers in the sporting and corporate world. As interest in grounding continues to grow, it’s becoming a key wellness trend, alongside an area of significant scientific study. This week on the Perform…
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7 Good Minutes: Extra - Mindful eating invites us to...
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In today's episode of 7 Good Minutes: Extra, we explore how mindful eating allows us to savor each bite, fostering a deeper connection with our food and ourselves. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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Trump Creates Department Of Government Efficiency With Elon And Vivek!
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https://thebestpoliticalshow.com The Best Political Show, hosted by Luke Rudkowski and Clint Russell is a distinguished platform for political discourse. Luke and Clint bring their wealth of experience to the podcast. Together, they share compelling conversations with prominent guests, offering a unique blend of riveting interviews and thought-prov…
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PANIC In "Dystopian Hellscape" DC! Kamala Can Still Be PRESIDENT
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https://thebestpoliticalshow.com The Best Political Show, hosted by Luke Rudkowski and Clint Russell is a distinguished platform for political discourse. Luke and Clint bring their wealth of experience to the podcast. Together, they share compelling conversations with prominent guests, offering a unique blend of riveting interviews and thought-prov…
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in the Media: Inflammation, Expiration Dates, & the Dirt Diet
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We're discussing the impact of diet on inflammation and the confusion surrounding food labeling. You'll gain insights into how maintaining a healthy weight can be more effective for reducing inflammation than focusing on specific foods. You'll also learn about the bizarre new trend of eating dirt and why it may not be the solution to your health go…
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How often have you removed youself from something that wasn’t benefiting you? Or how often have you stayed in something because you are protecting someone else’s peace? How often have you let yourself be pushed to the side to make someone else more comfortable? Or when was the last time you did something for you to make your life more peaceful? Pro…
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Ep 89: Let’s Talk About Uncomfortable Topics with Our Kids with Dr. Becky Kennedy
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In this episode, Melissa dives into the world of parenting with Dr. Becky Kennedy, exploring what it means to raise kids with compassion and firmness. They unpack the cultural trend of mocking gentle parenting and instead talk about the strength it takes to parent with steady guidance. Becky shares her experience raising a "DFK" (deeply feeling kid…
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#212 - Andrew Steele - Contrarian Views, Authenticity and Personal Branding
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Today I’m joined by Andrew Steele is a former Olympic medalist, turned health tech founder. Andrew holds a much more contrarian view and is not afraid to speak his mind, which is refreshing because it’s so often that athletes are guarded and you miss the good stuff. Expect to learn what sports should be considered olympic, the paradox of athlete he…
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Wellbeing Wednesday: The Benefits of Mindful Eating
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In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore the benefits of mindful eating. Discover how paying attention to your eating habits can enhance your relationship with food, improve digestion, and promote a healthier lifestyle. Tune in to learn practical tips for bringing mindfulness to every meal. Don…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Day 13 of ‘Entering Your Consistency Queen Era’ series Changing your relationship with the unknown & uncertainty The real reason you find yourself self-sabotaging Creating the level of safety required to step into the unknown Flexing your self-trust muscle so that you can let …
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This episode contains strong language. This week journalist and podcaster, Bryony Gordon, speaks to Gabby about the acceptance she’s found in midlife, and how experiencing early menopause made her think about what she really wants and taught her to be less of a “chaise longue!” Listen on to hear more about that... Bryony also speaks candidly about …
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The Power of Cardio: Building a Heart-Healthy Lifestyle
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Welcome to episode 4 of our 10-part series, where we delve into the significance of cardiovascular exercise in cultivating a healthy lifestyle. Discover why our bodies, designed for movement, thrive on regular cardio activities and how this impacts overall health. In this episode, we explore the benefits of incorporating cardio into your routine, f…
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Join us for today’s episode, where we’re joined by the incredible Phoebe, a light vehicle mechanic and competitive powerlifter. Phoebe shares her journey into the trades, what inspired her to become a mechanic, and the story behind her passion for powerlifting. Don’t miss this episode filled with motivation and insight!…
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Like a tree’s root system, a person’s core values are essential to their well-being. The way we are and the people we are being shaped by them. Read&Listen More Support the showBy Dr.Purushothaman
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A Conversation About… Deep Listening and Suicidal Suffering
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In this episode, Professor Nicholas Procter (Professor and Chair, Mental Health Nursing) and Dr Conrad Newman (psychiatrist and PhD candidate) discuss the complexities of suicidal suffering. They explore the crucial role of deep listening in mental health practice, emphasising the importance of connection and how that can make a significant differe…
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7 Good Minutes: Extra - Every sunrise brings...
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In today's episode of 7 Good Minutes: Extra, we explore how each sunrise offers a new opportunity to embrace life with positivity and gratitude, helping you make the most of every day. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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Authenticity and Legacy In Business Ft Fawn Weaver
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In this engaging conversation, Dr. Raquel Martin interviews Fawn Weaver, exploring her journey as an entrepreneur, the impact of her book, and her unique perspective on introversion and community. They delve into the significance of Fawn's work with Uncle Nearest, the misconceptions surrounding imposter syndrome, and the importance of self-educatio…
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We want to hear from you! Send us a text message. Amidst the chaos of today's political and media landscape, can we find common ground that transcends our differences? Join me, Giana Girrusso, as I share my personal insights on how we can harness our shared values for societal progress. By weaving spirituality into our daily lives, we explore how t…
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Gladys Kalema-Zikusoka | Gorilla Conservation, Coffee, and Family Planning
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Healthy and thriving animal communities depend on healthy and thriving human communities. That’s the message from this week’s guest, Dr. Gladys Kalema-Zikusoka, Uganda’s first wildlife veterinarian and founder of Conservation Through Public Health. Highlights include: How a scabies outbreak among gorillas reshaped her approach to conservation, link…
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From Sydney with love: Digital Nutrition revisited (2018-2024)
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Jocelyn Brewer straight from Oz bringing a very timely and topical conversation about tech, social media and digital nutrition, as we first discussed in 2018. To be fair this is quite astonishing that we are discussing this in todays world if we were to look at this from the lens of 'what didn't change' And so lets talk youth and child mental healt…
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436. [Interview] Understanding skincare labels, ingredients to avoid & how to switch your skincare for the winter months with David Brooke from Skin Essence Organics
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In this episode, we welcome back to the show David Brooke, from Skin Essence Organics! We chat about the dangers of chemicals in conventional skincare, the magic of oils, and tips for keeping your skin healthy & hydrated through the winter. David also shares insights on reading labels, understanding hormonal effects on skin & the benefits of plant-…
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Overcoming Obstacles with a Positive Outlook
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In today's episode of 7 Good Minutes, we explore how to overcome obstacles with a positive outlook. Learn how maintaining a positive mindset can help you navigate challenges, turn setbacks into opportunities, and stay motivated on your path to success. Tune in for practical tips on building resilience and facing difficulties with optimism. Don't fo…
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Micro 21: Growth Over Perfection – Cultivating a Resilient Mindset in Music, Learning, and Life
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Is your student or child facing new frustrations in their learning journey? This episode is all about a powerful mindset shift that can change the way they approach challenges. We explore the importance of a growth mindset—a perspective that encourages students to see effort, setbacks, and mistakes as essential parts of learning and success instead…
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Metabolic Health - It's about clarity, energy, and more
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Send us a text Dr. Nelum Dharmapriya Graduated from the University of Aberdeen, UK, in 1995 and has since become a dedicated GP committed to making a difference in her patients' lives. With years of experience and a holistic care approach, she integrates medical knowledge with personalised methods to enhance overall well-being. Nelum’s own health j…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Day 12 of ‘Entering Your Consistency Queen Era’ series The dangers of having unrealistic rigid standards & high expectations Leaning into the power of momentum Prioritising consistency & sustainability over intensity Separating your worth from the actions you take Join Seal Th…
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Midlife Health Revolution with licensed physical therapist, certified functional medicine practitioner, and Diplomate with the American Clinical Board of Nutrition Dr. Sarah Doyle.
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Welcome to the Wellbeing and Career World Podcast! Today, we’re diving into a fresh perspective on health with Dr. Sarah Doyle—a licensed physical therapist, certified functional medicine practitioner, and Diplomate with the American Clinical Board of Nutrition. Dr. Doyle is all about viewing the body as an interconnected ecosystem, where every par…
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Radio Show 566: “The Art of Talking Turkey” Building Bridges Between Generations
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Guest: Michelle Pascoe: Founder and CEO of Optimum Operating Procedures and Services Michelle Pascoe grew up on a Turkey farm in Australia and was educated at a bush school with one room, one teacher, and 10 students. However, nothing has kept Michelle from achieving the best and building one of Australia’s most respected training and research busi…
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7 Good Minutes: Extra - Gratitude, practiced daily, transforms...
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In today's episode of 7 Good Minutes: Extra, we explore how practicing gratitude daily can turn ordinary moments into extraordinary experiences, enriching your life with deeper meaning and joy. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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Speaking Boldly: Confidence Coaching with Public Speaking Coach Dr. Tim Newman
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Welcome to the Wellbeing and Career World podcast! Today, I am thrilled to have Dr. Tim Newman, an accomplished educator and sport professional with nearly 30 years of experience in sport management and athletic training. Dr. Newman has taught sport marketing, leadership, and public relations around the world—from the U.S. to Botswana, Malaysia, an…
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In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we discuss the practice of daily gratitude. Learn how incorporating gratitude into your everyday routine can improve your outlook, boost your mood, and enhance your overall well-being. Tune in to discover simple yet powerful ways to make gratitude a daily habit. Don't f…
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Coleen Rooney: Marriage takes work! Coping with the press and raising four kids
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How good are you at being honest with other people? Go on, be honest with yourself about that one! Coleen Rooney would always rather tell the truth before a situation escalates. In this chat with Fearne, Coleen explains how she’s instilling that honesty is the best policy in her four sons, as well as why she’s so grateful to have a village around h…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Day 11 of ‘Entering Your Consistency Queen Era’ series Redefining how you see failure Pivoting your perception to manifest your desires fast Removing the term ‘failure’ from your vocabulary Detaching your worth from external outcomes Join Seal The Deal Access the Freedom From …
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Bite Size #147: Matt Comyn - CommBank CEO on Essential Metrics, Wearable Tech, and Sustaining High Performance Without Burnout
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In this Bite Size from episode #94 Commonwealth Bank CEO Matt Comyn shares some of the key metrics he looks at to be able to perform at such a high level as well as some of the ways he uses wearable technology to keep track of those metrics. Matt also talks about how he is able to conserve his energy and switch from one task to another so often whi…
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7 Good Minutes: Extra - The power of forgiveness is...
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In today's episode of 7 Good Minutes: Extra, we explore how the silent force of forgiveness can mend the heart and free the soul, helping you find peace and healing. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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Todays topic is an area that many people struggle with and something that we may wonder why we do it and how we can do less of it. Procrastination is the act of delaying or putting off a task that needs to be done, often for something less important or more enjoyable. It's a common behavior that everyone does from time to time, but it can become a …
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