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The rituals I use to supercharge my productivity and well-being [ and why you should try them too! ]
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Your daily rituals can make or break your productivity and energy levels.
In fact, because of this, rituals are the first area I get my clients to explore and one I am seriously obsessed with.
So, to help you with your 2024 prep and end of year wind down, I wanted to share the rituals and routines I use to supercharge my productivity and well-being.
I included:
- My own routine and ritual
- Why it works
- How to create your own
Listen now and don't forget to follow me on Instagram for more tips and tools: @emilyrosedallaracoach
🪩 don't forget to subscribe for a bi-weekly break and pick-me up from the chaos of leading a team.
free resources for new leaders:
- 30 Days to Stress-Proof Your Work Life
- 7 Behaviors Sabotaging You & Your Team [ and what to do instead ]
come hang out with me
- insta → / emilyrosedallaracoach
- linkedin → / emilyrosedallara
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Chapters
1. The rituals I use to supercharge my productivity and well-being [ and why you should try them too! ] (00:00:00)
2. Rituals for a Thriving Web3 Life (00:00:10)
3. Daily Routine and Health Prioritization (00:09:02)
55 episodes
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