Work Doulas, Health Trackers and Failing Forward. w/ me and my work bff Regan Oelze
Manage episode 403654723 series 3393662
Join me and the amazing Regan Oelze of the Organized Chaos Podcast for a sneak peak into conversations you wish you were a part of.
We talk on personal health journeys, including managing Hashimoto's and hormonal regulation, as well as the herbal protocol we're navigating to tackle lingering health issues from our time in Vietnam.
If you've ever been curious about the voice notes ppl send each-other in private, this episode gives you a front-row seat to ours, filled with interesting (weird) topics and helpful health-tech insights.
and of course we dive into all things biz... from the resilience required in building a business to the essential leadership skills that pave the way to success.
Here's a summary:
- Health trackers and seeing which ones best ( Whoop vs Oura )
- Discussing helping people with kids, when you don't have kids.
- Leading a company vs being a boss at work
- Feminine energy in communities
- Functional medicine and my H.pylori protocol
Whether you're a solopreneur, a corporate professional, or somewhere in between, there's something in this episode for you.
Tune in for an episode that's as diverse and multifaceted as the listeners we hope to inspire.
Pop in!
--
Chapters
8:36 Tech Addiction and Feminine Energy
16:39 Stress Tracking and Fertility Discussions
20:45 Exploring Passion and Career Paths
24:02 Challenges and Growth in Entrepreneurship
34:17 Leadership Skills for Future Success
--
connect with regan
- insta → / regan.oelze
- tiktok →
🪩 don't forget to subscribe for a bi-weekly break and pick-me up from the chaos of leading a team.
free resources for new leaders:
- 30 Days to Stress-Proof Your Work Life
- 7 Behaviors Sabotaging You & Your Team [ and what to do instead ]
come hang out with me
- insta → / emilyrosedallaracoach
- linkedin → / emilyrosedallara
Sign up to my newsletter to get exclusive content, tips and strategies to help you thrive at work, without the self doubt or working 24/7. Direct to your inbox each week.
Chapters
1. Work Doulas, Health Trackers and Failing Forward. w/ me and my work bff Regan Oelze (00:00:00)
2. Balancing Health and Social Media (00:00:09)
3. Tech Addiction and Feminine Energy (00:08:36)
4. Stress Tracking and Fertility Discussions (00:16:39)
5. Exploring Passion and Career Paths (00:20:45)
6. Challenges and Growth in Entrepreneurship (00:24:02)
7. Leadership Skills for Future Success (00:34:17)
54 episodes