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1-1-1 method

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Manage episode 414627758 series 1536492
Content provided by Jay Walkerden and Glenn Azar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden and Glenn Azar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The 1-1-1 method is a journaling idea where at the end of each day you write down:
One thing that went well (a win for the day).
One point of contention ( a challenge, a stress you have etc).
One thing you're grateful for.
Give it a crack.
ADVENTURE WITH ME

ONLINE PROGRAMS

MY WEBSITE

See omnystudio.com/listener for privacy information.

  continue reading

1106 episodes

Artwork

1-1-1 method

Building Better Humans Project

13 subscribers

published

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Manage episode 414627758 series 1536492
Content provided by Jay Walkerden and Glenn Azar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden and Glenn Azar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The 1-1-1 method is a journaling idea where at the end of each day you write down:
One thing that went well (a win for the day).
One point of contention ( a challenge, a stress you have etc).
One thing you're grateful for.
Give it a crack.
ADVENTURE WITH ME

ONLINE PROGRAMS

MY WEBSITE

See omnystudio.com/listener for privacy information.

  continue reading

1106 episodes

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