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Charlie & Chris - Facing Injuries

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Manage episode 210550616 series 2361775
Content provided by Charlie Lima. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlie Lima or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Charlie and Chris discuss injury prevention as well as how to approach workouts after having an injury. Both of these guys have faced injuries and they give great insight on the subject. Whether you are new to CrossFit or a seasoned veteran you will take something away from this episode. Enjoy!

  continue reading

300 episodes

Artwork
iconShare
 
Manage episode 210550616 series 2361775
Content provided by Charlie Lima. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlie Lima or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Charlie and Chris discuss injury prevention as well as how to approach workouts after having an injury. Both of these guys have faced injuries and they give great insight on the subject. Whether you are new to CrossFit or a seasoned veteran you will take something away from this episode. Enjoy!

  continue reading

300 episodes

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