Blood Work 101: Everything You Should Know Before Getting Labs Done

Building Lifelong Athletes

Getting lab work done can be confusing and a bit overwhelming. In this video, we cover the basics of blood work: what you need to know before getting labs, what to consider when reviewing your results, and the pros and cons of routine testing. We'll discuss why certain tests are ordered, how to prepare, and what factors might affect your results. Whether you’re new to getting blood work or just want a clearer understanding, this video will give you the confidence to navigate your lab reports with ease. If you find this video helpful, please like, subscribe, and share it with others who might benefit!

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CHAPTERS:

00:00 - Intro

00:50 - Why We Care About Labs

03:23 - How Can Labs Be Harmful?

06:40 - Why Do We Order Labs?

08:29 - Why Won’t My Doctor Order These Specific Tests?

11:26 - Framework For Ordering Labs

18:09 - Medical Guidelines for Ordering Labs

20:05 - The Disconnect Between Doctors and Patients

23:38 - Consumer Driven Labs

28:52 - My Approach To Labs

32:55 - Conclusions

33:13 - Outro

*Disclaimer* This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.