))
Building Freedom Through Foundational Health
Manage episode 407523698 series 3562799
Content provided by Kelsie Grant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsie Grant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I go through the foundational inputs for optimal health. If you're currently on a health journey this is an awesome opportunity to take audit of what is working and what may need to change. I share what hasn't worked for me in the past and what current habits are serving me best. I hope you enjoy this solosode!
COACHING:
SOCIAL:
15 episodes
Share
