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The Importance of Connecting to our Physiology when Healing from Burnout
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Welcome to the Burnout Breakthrough Podcast!
Today we are talking about how important it is to tune in and connect with your physiology when you’re in burnout. Understanding what is happening in your body when you are experiencing burnout & adrenal fatigue is incredibly important to facilitate healing.
I hope you find this one helpful and if you know someone that could benefit from this episode please don't hesitate to share it!
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