Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 5-Getting rid of the negative to make room for the positive.
Manage episode 217850341 series 2432206
Content provided by Kelsey Bucci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Bucci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The first couple of months of treatment were a slightly dark time for me. I didn't know how to feel about my physical changes, I didn't know how to act, and I didn't know how to process everything that was going on. What I did know was that I didn't need any added stress from people in my life. I needed to rid my life of the negative weight, in order to see things more positive. This episode takes you through some of that, and how to feel okay about putting yourself first! --- Support this podcast: https://podcasters.spotify.com/pod/show/kelsey99/support
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Manage episode 217850341 series 2432206
Content provided by Kelsey Bucci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Bucci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The first couple of months of treatment were a slightly dark time for me. I didn't know how to feel about my physical changes, I didn't know how to act, and I didn't know how to process everything that was going on. What I did know was that I didn't need any added stress from people in my life. I needed to rid my life of the negative weight, in order to see things more positive. This episode takes you through some of that, and how to feel okay about putting yourself first! --- Support this podcast: https://podcasters.spotify.com/pod/show/kelsey99/support
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Similar to But You Don’t Look Sick
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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