Me and My Primary Colors

Cage Free Voices Bedtime Stories

#Books #Arts #cfvbedtimestories

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

about a year ago 2:54

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This story introduces young listeners to the world of primary colors through the eyes of a curious child. As they explore the magic of red, blue, and yellow, children will learn about the beauty of creativity. Perfect for bedtime or any time, this episode is sure to spark imagination and foster a love for learning. Tune in and let the colors come to life!

Ideal for: Kindergarten and first-grade students

Themes: Colors, creativity, learning, imagination

8 episodes

Me and My Primary Colors

Cage Free Voices Bedtime Stories

published about a year ago

MP4•Episode home

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 29, 2025 00:18 (4M ago)

Ideal for: Kindergarten and first-grade students

Themes: Colors, creativity, learning, imagination

8 episodes

#Books #Arts #cfvbedtimestories

All episodes

1
The Secret of the Letter Z by Dr. Jacqui Virgil 6:53

16 weeks ago6:53

6:53

Join Cage Free Voices Bedtime Stories for an exciting episode featuring The Secret of the Letter Z by Dr. Jacqui Virgil. This enchanting tale blends storytelling with a focus on letter recognition and phonics, making it the perfect bedtime story for young learners. Follow the adventures of the letter “Z,” a character who joins "X" and "Y" in the bustling world of the alphabet. As children listen, they’ll discover the unique role “Z” plays, learn its special sound, and explore words where “Z” comes to life. Dr. Virgil’s delightful narrative helps children practice phonemic awareness while building confidence in recognizing letters and their sounds. This episode is ideal for early readers, parents, and educators looking to make learning the alphabet both fun and meaningful. Spark curiosity, celebrate the power of letters, and encourage a love for reading—all while uncovering The Secret of the Letter Z!…

1
Blue Bear 1:58

31 weeks ago1:58

1:58

Perfect for young listeners in grades K-3, this story follows the everyday adventures of a young bear, sharing life lessons and fun moments. Gather the little ones, get cozy, and let the soothing narration take them on a magical journey with Blue Bear. Sweet dreams await!

1
Learning Adventures with Thinking Cap 4:21

32 weeks ago4:21

4:21

Welcome to another episode of Cage Free Voices Bedtime Stories! In this episode, titled “Learning Adventures with Thinking Cap,” Dr. Jacqui Virgil takes young listeners on an exciting journey into the world of vowels. This adventure is perfect for children in grades K-3, blending education with fun to make learning a delightful experience. Episode Highlights: Meet Thinking Cap: Join our curious and imaginative protagonist, Thinking Cap, who embarks on a quest to discover the power of vowels. Thinking Cap is a character who loves to explore and learn new things, making it the perfect guide for this educational adventure. Introduction to Vowels: Through engaging storytelling and interactive elements, children will be introduced to the five vowels: A, E, I, O, and U. Dr. Virgil uses playful examples and memorable scenarios to help young listeners understand the importance of vowels in forming words. Interactive Learning: The episode includes fun activities and questions that encourage children to think and participate. These interactive moments are designed to reinforce the concepts being taught and keep young minds engaged. Why Listen: “Learning Adventures with Thinking Cap” is more than just a bedtime story; it’s an educational tool that fosters a love for learning. Dr. Jacqui Virgil’s soothing voice and engaging narrative style make this episode a perfect choice for winding down at bedtime or enjoying a quiet moment during the day. Parents and educators will appreciate the blend of entertainment and education, making it a valuable addition to any child’s listening routine. Tune In: Don’t miss this delightful episode of Cage Free Voices Bedtime Stories. Whether your child is a budding reader or just starting their learning journey, “Learning Adventures with Thinking Cap” is sure to inspire and educate. Tune in and let the adventure begin!…

1
Me and My Primary Colors 2:54

33 weeks ago2:54

2:54

Join us for a vibrant and educational journey in this episode of Cage Free Voices Bedtime Stories! “Me and My Primary Colors” by Dr. Jacqui Virgil is a delightful tale designed especially for kindergarten and first-grade students. This story introduces young listeners to the world of primary colors through the eyes of a curious child. As they explore the magic of red, blue, and yellow, children will learn about the beauty of creativity. Perfect for bedtime or any time, this episode is sure to spark imagination and foster a love for learning. Tune in and let the colors come to life! Ideal for: Kindergarten and first-grade students Themes: Colors, creativity, learning, imagination…

1
Racing Amos: The Dream of a Young NASCAR Driver 1:39

34 weeks ago1:39

1:39

Welcome to another episode of Cage Free Voices Bedtime Stories! Tonight, we bring you the inspiring tale of Racing Amos, a young man with a heart full of dreams and a spirit that races faster than any car on the track. Racing Amos is a story about Amos, a determined young man who dreams of becoming a NASCAR driver. From the moment he first saw a race car, Amos knew that his destiny was tied to the roar of engines and the thrill of the race. Despite the challenges and obstacles in his path, Amos’s unwavering passion and dedication drive him to pursue his dream with all his might. Join us as we follow Amos on his imaginary journey from a young boy with big dreams to a rising star in the world of NASCAR. Along the way, Amos learns valuable lessons about perseverance and the importance of never giving up on your dreams, no matter how impossible they may seem. So, snuggle up and get ready to be inspired by Amos’s incredible journey. This bedtime story is sure to fuel your dreams and remind you that with determination and heart, anything is possible.…

1
Carrot in My Coat by Dr. Jacqui Virgil 3:04

35 weeks ago3:04

3:04

“Carrot in My Coat” is a delightful bedtime story that takes young readers on a journey with a curious little girl named Cassie. One day, Cassie discovers a carrot in the pocket of her coat. Intrigued by this unexpected find, she works hard to uncover how the carrot got there. Themes: Imagination and Creativity: Cassie’s journey encourages children to use their imagination and think creatively about the world around them. Curiosity and Exploration: The story fosters a sense of curiosity and self-advocacy. Problem-Solving: As Cassie tries to solve the mystery of the carrot, children learn about the importance of asking questions and seeking answers.…

1
Thunder and Lightning Twins: Part I (A Caddo Story) 4:51

36 weeks ago4:51

4:51

Tune in to this episode of Cage Free Voices Bedtime Stories for a delightful blend of fantasy, adventure, and meaningful messages. Perfect for bedtime or any time, this story is sure to spark the imagination and inspire young minds. Don't miss the beginning of this exciting series.

1
Cage Free Voices Bedtime Story: Aa: Apples All Around (Grades K-2) 4:03

36 weeks ago4:03