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Ep. 8 - Healing from Trauma: Unpacking Past Wounds & Finding Strength in the Journey w/ Kiara Doaty
Manage episode 370957926 series 3492227
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In this podcast episode, the host Candra sits down with therapist Kiara Doaty, the "teenage whisperer." Together they explore essential topics related to mental health and personal growth. The conversation begins with discussing the importance of creating safe spaces for teenagers and how crucial it is for parents to provide emotional support for their children. Κiara shares insights on the importance of parents supporting her children in their journey to becoming their true selves. The conversation then focuses on a personal journey of healing and the importance of healthy confrontation. Kiara shares her experiences of finding strength in her healing journey and how it made her more vulnerable. Listeners will learn valuable tools to confront their trauma and work towards overcoming it. Overall, this podcast episode offers potent insights into personal growth and mental health. It's a must-listen for parents, teenagers, or anyone who wants to learn how to create healthy and constructive relationships with themselves and others.
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