Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Democracy at Work - Dr. Harriet Fraad and D@w Inc. - Dr. Harriet Fraad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Democracy at Work - Dr. Harriet Fraad and D@w Inc. - Dr. Harriet Fraad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ukraine War & Our Coping Mechanisms
Manage episode 352977620 series 2932640
Content provided by Democracy at Work - Dr. Harriet Fraad and D@w Inc. - Dr. Harriet Fraad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Democracy at Work - Dr. Harriet Fraad and D@w Inc. - Dr. Harriet Fraad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Denial is a way the brain copes with a painful reality.” In this episode of Capitalism Hits Home, Dr. Fraad continues her discussion of how Americans are coping with a falling empire: by not facing it. Human brains have the capacity to look away or shift blame when facing reality is too difficult, mainly through denial, dissociation, projection, and transference. Fraad looks at the war in Ukraine as a prime example of how America is falling and how our coping strategies are getting in the way of confronting that truth.
100 episodes
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Manage episode 352977620 series 2932640
Content provided by Democracy at Work - Dr. Harriet Fraad and D@w Inc. - Dr. Harriet Fraad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Democracy at Work - Dr. Harriet Fraad and D@w Inc. - Dr. Harriet Fraad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Denial is a way the brain copes with a painful reality.” In this episode of Capitalism Hits Home, Dr. Fraad continues her discussion of how Americans are coping with a falling empire: by not facing it. Human brains have the capacity to look away or shift blame when facing reality is too difficult, mainly through denial, dissociation, projection, and transference. Fraad looks at the war in Ukraine as a prime example of how America is falling and how our coping strategies are getting in the way of confronting that truth.
100 episodes
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Similar to Capitalism Hits Home with Dr. Harriet Fraad
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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