FINANCIAL WELLNESS MONTH ADVICE FROM AMANDA STAHL AT RAYMOND JAMES, JOYFUL WORKOUTS & ME TIME MONDAY RESOLUTIONARIES

Caregiving Club On Air

This episode of “Caregiving Club On Air” host and gerontologist, Sherri Snelling, focuses on January Financial Wellness Month and her great interview with longevity planning financial expert, Amanda Stahl of Raymond James. For Caregiver Wellness News, Sherri continues the January Financial Wellness Month theme with her insights on how to create your own personal "Joyconomy" from her new book, Me Time Monday. Also, since January is the time many people are turning to new exercise programs, Sherri talks about some of the latest wellness trends or what she calls “Joyful Workouts.” These programs follow the principles of her new book, Me Time Monday and the trend in green exercise that Sherri wrote about. Sherri also talks about how to become a Me Time Monday resolutionary – abandon those New Year’s Resolutions for a lifelong wellness plan that works. In the Well Home Design News Sherri talks about cost of care and financial planning for long-term care with some resources and data that help families with the new longevity – the 20 to 30 bonus years of life we are all living. At the end, this episode’s Me Time Monday Wellness Hack is also from from Sherri’s new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life. Sherri offers 7 “Joyful Workout” ideas to kick-start your year. Find out more at: caregivingclub.com/podcast/