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Thanksgiving Episode: Musical Menus with guest Professor Charles Spence, National Family Caregiver Month services and Gratitude Gravy Recipe
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In this episode, Host Sherri Snelling celebrates the Thanksgiving season along with November’s National Family Caregiver Month. Special guest for this episode is Dr. Charles Spence, a world renowned gastrophysicist and professor at the University of Oxford. He explains the neuroscience behind musical menus and using sonic seasoning for better nutrition and overall meal enjoyment. In Caregiver Wellness News, Sherri talks about the latest studies and initiatives on family caregiving as well as how to have the family caregiving conversation and how to create empathy when talking to older parents or grandparents. She also shares several caregiver cookbooks in our Pop Culture segment. In Well Home Design News Sherri shares how creating “Me Time” spaces at home are the latest home design trend using design that embraces the 5 senses. As always, we end our episode with our Me Time Monday Wellness Hack that offers our Gratitude Gravy Recipe to support emotional health throughout the holidays. Happy Thanksgiving everyone!
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