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Honoring Heroes, Huge Q&A, and what my training is looking like now (Kicking my own ass)

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Manage episode 330651229 series 2943096
Content provided by Rob Goodwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Goodwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How I spent Memorial Day 2022, a quick glimpse into my new training protocol, and I answer over a dozen of your questions!! #dayone #ruck #ketogenicbodybuilding #murphchallenge
Please Support our sponsor Mancaped.com!
https://www.manscaped.com/
Use Code KGB20 at checkout to save 20% and get FREE SHIPPING!
Join "In the Trenches" and get every workout I do for just $7/month! Over 225 workouts and counting!
Info/ Join Here! https://www.robgoodwin.com/itt-faqs/
Proud to be Partnered with Animal Pak. www.animalpak.com Enter code 10RGF for 10% off your entire purchase.
Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com

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54 episodes

Artwork
iconShare
 
Manage episode 330651229 series 2943096
Content provided by Rob Goodwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Goodwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How I spent Memorial Day 2022, a quick glimpse into my new training protocol, and I answer over a dozen of your questions!! #dayone #ruck #ketogenicbodybuilding #murphchallenge
Please Support our sponsor Mancaped.com!
https://www.manscaped.com/
Use Code KGB20 at checkout to save 20% and get FREE SHIPPING!
Join "In the Trenches" and get every workout I do for just $7/month! Over 225 workouts and counting!
Info/ Join Here! https://www.robgoodwin.com/itt-faqs/
Proud to be Partnered with Animal Pak. www.animalpak.com Enter code 10RGF for 10% off your entire purchase.
Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com

  continue reading

54 episodes

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