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Allowing yourself to matter
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“Your silence will not protect you” - Audre Lorde
Why would we protect other people’s feelings more than respecting your own?
How can we be aware when this is happening to us?
If you have been raised in trauma or have a history of abuse, you probably have developed survival mechanisms.
Sometimes it can be out of fear that we don’t speak up.
Allowing yourself to matter is not always easy.
The beauty is that you don’t have to live in your past and you don’t have to struggle all the time.
Watch my short video where I expand on the topic of protecting others feelings more than respecting your own.
Learn more about my trainings and energy healing work @ www.catkabira.com
#catkabira #energy #healing #sessions #decisions #podcast #trust #balance #respect #online #trainings
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