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Stay on track with Your CrossFit Nutrition - CBG Coach Maddie Medina
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Stay on track with Your CrossFit Nutrition - CBG Coach Maddie Medina
In this episode, I sit down with Maddie Medina. We discuss resilience and how to stay on track with your nutrition without sabotaging yourself.
Episode Summary
- 1:00 Guest and Topic Introduction: Maddie Medina
- 3:30 Self Sabotage
- 8:50 “Forbidden” Foods
- 13:07 How to Avoid Disruptions
- 21:10 Resilience Tips to Stay on Track
- 29:47 Change Gets Easier The More You Do It
The CBG Radio Team
Instagram: @cbg_online_sports
Justin's Instagram: @jrome_cbg
Join our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribe
Gmail: consistencybreedsgrowth@gmail.com
Music: The New Idea Store
Gmail: thenewideastore@gmail.com
133 episodes
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