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Challenge of the Week: Put your phone down, March 24, 2024
Manage episode 408617609 series 3551440
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The Challenge of the Week is a 6 minute podcast designed to challenge us with one thing to focus on each week for personal growth. This week's challenge: Put your phone down.
Americans spend on average 4.5 hours per day on their phones (https://www.pcmag.com/news/americans-check-their-phones-an-alarming-number-of-times-per-day). This is more than 1600 hours per year...what would you do with an extra 2 months of time per year?
How do we think about creating boundaries around our phones?
How might our interactions with our teams and families change if we limited our phone use?
Listen her for more.
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