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Self-Compassion Meditation
Archived series ("Inactive feed" status)
When? This feed was archived on October 01, 2020 15:10 (). Last successful fetch was on May 14, 2020 19:02 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 223596281 series 1407955
Self-Compassion Meditation
Introduction: yoga nidra process – review, relax, and be compassionate
3:10 Review, relax and be thankful as you delve into the body. Legs, pelvis, torso, arms, neck and shoulders and head
15:15 Compassionate in our thoughts. Self-talk, forgiveness, kindness
18:00 Gently wake up the body
Contacts:
105 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on October 01, 2020 15:10 (). Last successful fetch was on May 14, 2020 19:02 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 223596281 series 1407955
Self-Compassion Meditation
Introduction: yoga nidra process – review, relax, and be compassionate
3:10 Review, relax and be thankful as you delve into the body. Legs, pelvis, torso, arms, neck and shoulders and head
15:15 Compassionate in our thoughts. Self-talk, forgiveness, kindness
18:00 Gently wake up the body
Contacts:
105 episodes
All episodes
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