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53. Are You Tired Of Happy Hour Holding Your Time & Energy Hostage?

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Manage episode 314872866 series 2830095
Content provided by Meg Daly -Tranquility Talk and Meg Daly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Daly -Tranquility Talk and Meg Daly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I love today's episode because I get to tell a bit about my own story in deciding to live with more intention. If you are thinking about doing "Dry January" I encourage you to listen from start to finish and share with friends!

Highlights of today's episode:

  1. Why the 30 Day Reset is different from other programs.
  2. The benefits you receive when you choose wellness over wine.
  3. How my own reset allowed me to manage my anxiety in a thoughtful way.

My Tiny Buddha article I reference in the episode:

What Happened When I Stopped Drinking Alcohol Every Night

If you liked today's episode please rate and review or better yet share with friends!

XO

Meg

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 314872866 series 2830095
Content provided by Meg Daly -Tranquility Talk and Meg Daly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Daly -Tranquility Talk and Meg Daly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I love today's episode because I get to tell a bit about my own story in deciding to live with more intention. If you are thinking about doing "Dry January" I encourage you to listen from start to finish and share with friends!

Highlights of today's episode:

  1. Why the 30 Day Reset is different from other programs.
  2. The benefits you receive when you choose wellness over wine.
  3. How my own reset allowed me to manage my anxiety in a thoughtful way.

My Tiny Buddha article I reference in the episode:

What Happened When I Stopped Drinking Alcohol Every Night

If you liked today's episode please rate and review or better yet share with friends!

XO

Meg

  continue reading

97 episodes

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