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Yogacampus Talk - Yoga For Immune & Respiratory Health

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Manage episode 259067390 series 1402533
Content provided by Charlotte Watts Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Watts Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Award-winning Nutritional Therapist with nearly 20 years’ experience and a Senior Yoga Alliance Yoga Teacher and Trainer Charlotte Watts Health discusses using natural health defences to support our boundaries and self-protection physically and emotionally and offers some simple home-based practices to support and navigate the physical, mental, and emotional experiences during these turbulent times. The course is based on Charlotte's book Yoga and Somatics for Immune and Respiratory Health - out now!
  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 259067390 series 1402533
Content provided by Charlotte Watts Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Watts Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Award-winning Nutritional Therapist with nearly 20 years’ experience and a Senior Yoga Alliance Yoga Teacher and Trainer Charlotte Watts Health discusses using natural health defences to support our boundaries and self-protection physically and emotionally and offers some simple home-based practices to support and navigate the physical, mental, and emotional experiences during these turbulent times. The course is based on Charlotte's book Yoga and Somatics for Immune and Respiratory Health - out now!
  continue reading

64 episodes

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