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Those days when you can’t stop yourself from dwelling over negativity, they pop out of nowhere .....

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Manage episode 329623791 series 3134061
Content provided by Alex Vass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Vass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s always hard to express yourself when you feel low, not motivated or out of energy. I haven’t discovered yet how to get over these moments quickly and to avoid turning them into nonproductive days but for now I noticed an improvement since before starting my social media journey: I am able to just snap out of it after a day or couple of days without digging myself too deep in the shit-hole. It used to me much more difficult to get out of that feeling and turn the page. It used to last for days and days in a row, and there wasn’t anything I would do about it. Now I’m grateful I can find the strength to talk about it to other people and do some sort of activity that will snap me out of it. My #ChaseHappiness journey has ups and downs, and I accept that this is part of the process.
  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 329623791 series 3134061
Content provided by Alex Vass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Vass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s always hard to express yourself when you feel low, not motivated or out of energy. I haven’t discovered yet how to get over these moments quickly and to avoid turning them into nonproductive days but for now I noticed an improvement since before starting my social media journey: I am able to just snap out of it after a day or couple of days without digging myself too deep in the shit-hole. It used to me much more difficult to get out of that feeling and turn the page. It used to last for days and days in a row, and there wasn’t anything I would do about it. Now I’m grateful I can find the strength to talk about it to other people and do some sort of activity that will snap me out of it. My #ChaseHappiness journey has ups and downs, and I accept that this is part of the process.
  continue reading

69 episodes

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