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Content provided by Amy Gaskin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Gaskin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Are You Winning the Conversation? - The One with Me, Myself, & Darlene
Manage episode 404546594 series 3293171
Content provided by Amy Gaskin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Gaskin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you wonder if your health and your family life can co-exist peacefully? I believe they can and in today's episode, Darlene and I are talking about the different areas where women can talk themselves in to a corner. Overwhelmed by life's circumstances, how do you keep moving forward and overcome the conversations happening in your brain. I've got some tips for you! Season 4 Episode 8
135 episodes
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Manage episode 404546594 series 3293171
Content provided by Amy Gaskin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Gaskin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you wonder if your health and your family life can co-exist peacefully? I believe they can and in today's episode, Darlene and I are talking about the different areas where women can talk themselves in to a corner. Overwhelmed by life's circumstances, how do you keep moving forward and overcome the conversations happening in your brain. I've got some tips for you! Season 4 Episode 8
135 episodes
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Similar to Chattin' with Coach Amy
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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