Identity in Transition: Navigating the Immigrant Experience and Mental Health

Chatting With Slava The Jordanian

#Society #Conversations #Entrepreneur #Business #Self-Improvement #Jordan #Dr. Slav Shaker Al Nabulsi #Podcasting Education #Drslava #Chattingwithstj #Mindsetmedia #Mm360 #Dralisa #Mindsetmaters #Entreprenur #Peace

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

about a year ago 56:19

MP3•Episode home

Send us a text

In this episode of Chatting with Slava the Jordanian, Dr. Slava and JD Yusef dive into a thought-provoking discussion on an article that sheds light on the impact of the immigration identity crisis on mental health. As immigrants, navigating the complexities of cultural adaptation can lead to profound psychological and emotional challenges.

Dr. Slava and JD explore how this journey affects self-perception, confidence, and overall well-being, while also uncovering the power of intercultural competence—the ability to navigate, integrate, and thrive in diverse cultural settings. Through personal insights and expert perspectives, they break down the skills needed to embrace both one's heritage and new cultural influences, fostering resilience and a strong sense of identity.

Join us for an enlightening conversation that not only validates the struggles of immigrants but also empowers them with strategies to turn identity challenges into strengths.

Support the show

Stay Connected and Join the Conversation!

We want to hear from you! Connect with Dr. Slava Al-Nabulsi and be part of the Chatting with Slava the Jordanian community:
📸 Follow Slava: @slava_como for personal insights, stories, and inspiration.
💼 Support Empowerment: @jordanian.women.entrepreneurs – celebrating and uplifting ambitious women.
🦷 Smile with Us: @greenwooddentalpartners – bringing bright smiles to every face.

👉 Engage with us by:
💬 Sharing your thoughts on the episode in the comments or DMs.
📲 Tagging us in your posts and stories.
🔗 Sharing the podcast with your friends and family.

Let’s grow, inspire, and empower together! 🌟 #ChattingWithSlava

9 episodes

Chatting With Slava The Jordanian

Identity in Transition: Navigating the Immigrant Experience and Mental Health

Chatting With Slava The Jordanian

published about a year ago

MP3•Episode home

Send us a text

Join us for an enlightening conversation that not only validates the struggles of immigrants but also empowers them with strategies to turn identity challenges into strengths.

Support the show

Stay Connected and Join the Conversation!

👉 Engage with us by:
💬 Sharing your thoughts on the episode in the comments or DMs.
📲 Tagging us in your posts and stories.
🔗 Sharing the podcast with your friends and family.

Let’s grow, inspire, and empower together! 🌟 #ChattingWithSlava

9 episodes

כל הפרקים

Chatting With Slava The Jordanian

1
From Egypt with Love—A Story of Triumph & Resilience 🇪🇬 1:05:42

9 days ago1:05:42

1:05:42

Send us a text At just two years old , Dr. Ihab M. Abdelrehim embarked on a life-changing journey when his parents left everything they knew in Egypt to build a future in the United States. Their sacrifice set the foundation for a story filled with struggle, perseverance, and success. In this powerful episode of Chatting with Slava the Jordanian , Dr. Slava sits down with Dr. Ihab to explore: ✅ The cultural struggles, discrimination, and prejudice he faced growing up ✅ How he turned adversity into opportunity on his journey to success ✅ The belief systems, mindset shifts, and tools that helped him overcome challenges ✅ His rise to becoming a renowned scientist, entrepreneur, and model of immigrant success Dr. Ihab’s story is a testament to resilience, determination, and never giving up on your dreams . Tune in for an inspiring conversation that honors his journey, his parents' sacrifices, and the power of an unlimited mindset. 🎧 Listen now: www.chattingwithstj.buzzsprout.com 💬 Tag an immigrant whose story deserves to be told! ⬇️ Support the show Stay Connected and Join the Conversation! We want to hear from you! Connect with Dr. Slava Al-Nabulsi and be part of the Chatting with Slava the Jordanian community: 📸 Follow Slava: @slava_como for personal insights, stories, and inspiration. 💼 Support Empowerment: @jordanian.women.entrepreneurs – celebrating and uplifting ambitious women. 🦷 Smile with Us: @greenwooddentalpartners – bringing bright smiles to every face. 👉 Engage with us by: 💬 Sharing your thoughts on the episode in the comments or DMs. 📲 Tagging us in your posts and stories. 🔗 Sharing the podcast with your friends and family. Let’s grow, inspire, and empower together! 🌟 #ChattingWithSlava…

Chatting With Slava The Jordanian

1
Navigating Cairo’s Organized Chaos—My Egyptian Journey with Dr. Slava 56:26

16 days ago56:26

56:26

Send us a text In this captivating solo episode of Chatting with Slava the Jordanian , Dr. Slava takes listeners on a deeply personal journey through her first visit to North Africa, specifically Egypt. She shares her experiences of navigating the vibrant yet chaotic streets of Cairo, where life flows through a unique rhythm of organized chaos. Dr. Slava delves into the resilient Egyptian mindset —a remarkable ability to find joy and purpose despite the daily challenges they face. Through her keen observations, she explores how Egyptians champion life with optimism, resourcefulness, and an unwavering spirit. In this heartfelt narrative, Dr. Slava also opens up about her personal connection to Egypt , including the emotional journey of fulfilling her in-laws' dying wishes. She weaves together rich cultural insights with her own Egypt stories, painting a vivid picture of a land that holds both historical grandeur and intimate, personal memories. This episode is a soulful reflection on identity, resilience, and the power of cultural experiences , offering listeners a unique glimpse into Egypt's heart and the life lessons Dr. Slava gained from her journey. Support the show Stay Connected and Join the Conversation! We want to hear from you! Connect with Dr. Slava Al-Nabulsi and be part of the Chatting with Slava the Jordanian community: 📸 Follow Slava: @slava_como for personal insights, stories, and inspiration. 💼 Support Empowerment: @jordanian.women.entrepreneurs – celebrating and uplifting ambitious women. 🦷 Smile with Us: @greenwooddentalpartners – bringing bright smiles to every face. 👉 Engage with us by: 💬 Sharing your thoughts on the episode in the comments or DMs. 📲 Tagging us in your posts and stories. 🔗 Sharing the podcast with your friends and family. Let’s grow, inspire, and empower together! 🌟 #ChattingWithSlava…

Chatting With Slava The Jordanian

1
Belief Systems as Our Compass: Breaking Free from Social Approval 58:59

23 days ago58:59

58:59

Send us a text In this thought-provoking episode of Chatting with Slava the Jordanian , Dr. Slava and JD Yusef explore the profound role belief systems play in guiding immigrants through the process of acculturation in a new society. They examine how deeply ingrained cultural values and personal convictions serve as an internal compass, helping individuals navigate the complexities of adapting to a foreign environment while maintaining their sense of identity. A key focus of the discussion is the concept of social approval addiction —the often-unconscious need to seek validation from others as immigrants try to integrate into their new world. Dr. Slava and JD unpack how this need for external acceptance can lead to internal conflicts, self-doubt, and even an erosion of one's authentic self. Key insights from the episode include: How belief systems shape our adaptation strategies and influence decision-making in a new culture. The challenges of balancing cultural preservation with societal expectations. Understanding the psychology behind social approval addiction and its impact on self-worth. Strategies for breaking free from the need for external validation and cultivating self-confidence. How to develop an empowered mindset that fosters authenticity and self-acceptance. Through personal experiences and engaging discussion, Dr. Slava and JD encourage listeners to embrace their unique identities without feeling pressured to conform to societal norms. They provide actionable insights on how immigrants can confidently step into their new world without compromising their values. This episode is a must-listen for anyone seeking to redefine their self-worth beyond societal approval and find strength in their own belief systems while navigating life in a new society. Support the show Stay Connected and Join the Conversation! We want to hear from you! Connect with Dr. Slava Al-Nabulsi and be part of the Chatting with Slava the Jordanian community: 📸 Follow Slava: @slava_como for personal insights, stories, and inspiration. 💼 Support Empowerment: @jordanian.women.entrepreneurs – celebrating and uplifting ambitious women. 🦷 Smile with Us: @greenwooddentalpartners – bringing bright smiles to every face. 👉 Engage with us by: 💬 Sharing your thoughts on the episode in the comments or DMs. 📲 Tagging us in your posts and stories. 🔗 Sharing the podcast with your friends and family. Let’s grow, inspire, and empower together! 🌟 #ChattingWithSlava…

Chatting With Slava The Jordanian

1
The Inspirational Values and Beliefs That Shape Arab Immigrants’ Journey 45:03

4 weeks ago45:03

45:03

Send us a text In this compelling episode of Chatting with Slava the Jordanian , Dr. Slava and JD Yusef dive deep into the transformative journey of Arab immigrants as they navigate the complexities of displacement, acculturation, and assimilation into a new world. Through a candid and insightful conversation, they explore the inspirational values and beliefs that immigrants pick up along the way—those that provide strength, resilience, and a sense of belonging in unfamiliar territories. Dr. Slava and JD reflect on the internal and external challenges of adapting to a new culture while preserving the rich traditions and identities rooted in their Arab heritage. Key themes discussed in this episode include: The emotional and psychological impact of leaving one’s homeland and stepping into the unknown. The duality of adaptation—how immigrants balance assimilation into a new culture while holding onto their roots. The role of family, faith, and community in shaping the immigrant experience. The mindset shifts required to thrive despite cultural and linguistic barriers. Personal stories of resilience and how Arab immigrants redefine success in a foreign land. Dr. Slava and JD also engage in a thought-provoking discussion on how cultural identity evolves over time, emphasizing the importance of embracing change while staying true to one’s values. They share their own experiences and insights, offering encouragement to those who find themselves on a similar journey. This episode is a must-listen for anyone seeking to understand the immigrant experience on a deeper level, as well as for those who wish to celebrate the strength and perseverance of Arab immigrants who continue to shape and enrich their adopted communities. Support the show Stay Connected and Join the Conversation! We want to hear from you! Connect with Dr. Slava Al-Nabulsi and be part of the Chatting with Slava the Jordanian community: 📸 Follow Slava: @slava_como for personal insights, stories, and inspiration. 💼 Support Empowerment: @jordanian.women.entrepreneurs – celebrating and uplifting ambitious women. 🦷 Smile with Us: @greenwooddentalpartners – bringing bright smiles to every face. 👉 Engage with us by: 💬 Sharing your thoughts on the episode in the comments or DMs. 📲 Tagging us in your posts and stories. 🔗 Sharing the podcast with your friends and family. Let’s grow, inspire, and empower together! 🌟 #ChattingWithSlava…

Chatting With Slava The Jordanian

1
Identity in Transition: Navigating the Immigrant Experience and Mental Health 56:19

5 weeks ago56:19

56:19

Send us a text In this episode of Chatting with Slava the Jordanian , Dr. Slava and JD Yusef dive into a thought-provoking discussion on an article that sheds light on the impact of the immigration identity crisis on mental health. As immigrants, navigating the complexities of cultural adaptation can lead to profound psychological and emotional challenges. Dr. Slava and JD explore how this journey affects self-perception, confidence, and overall well-being, while also uncovering the power of intercultural competence —the ability to navigate, integrate, and thrive in diverse cultural settings. Through personal insights and expert perspectives, they break down the skills needed to embrace both one's heritage and new cultural influences, fostering resilience and a strong sense of identity. Join us for an enlightening conversation that not only validates the struggles of immigrants but also empowers them with strategies to turn identity challenges into strengths. Support the show Stay Connected and Join the Conversation! We want to hear from you! Connect with Dr. Slava Al-Nabulsi and be part of the Chatting with Slava the Jordanian community: 📸 Follow Slava: @slava_como for personal insights, stories, and inspiration. 💼 Support Empowerment: @jordanian.women.entrepreneurs – celebrating and uplifting ambitious women. 🦷 Smile with Us: @greenwooddentalpartners – bringing bright smiles to every face. 👉 Engage with us by: 💬 Sharing your thoughts on the episode in the comments or DMs. 📲 Tagging us in your posts and stories. 🔗 Sharing the podcast with your friends and family. Let’s grow, inspire, and empower together! 🌟 #ChattingWithSlava…

Chatting With Slava The Jordanian

1
By Design – Exploring Why We Leave Everything Behind to Start Anew 40:15

7 weeks ago40:15

40:15

Send us a text In this thought-provoking episode of Chatting with Slava the Jordanian , host Dr. Slava and her co-host JD Yusef dive into the compelling reasons behind our desire to leave the familiar and embark on life-changing journeys. From personal ambitions to external pressures, they explore the deeply rooted motivations and stories of those who choose to displace themselves by design, leaving behind everything they know and love for the promise of a new beginning. Together, they share insights, anecdotes, and perspectives on the courage, challenges, and mindset required to embrace such transformative decisions. Support the show Stay Connected and Join the Conversation! We want to hear from you! Connect with Dr. Slava Al-Nabulsi and be part of the Chatting with Slava the Jordanian community: 📸 Follow Slava: @slava_como for personal insights, stories, and inspiration. 💼 Support Empowerment: @jordanian.women.entrepreneurs – celebrating and uplifting ambitious women. 🦷 Smile with Us: @greenwooddentalpartners – bringing bright smiles to every face. 👉 Engage with us by: 💬 Sharing your thoughts on the episode in the comments or DMs. 📲 Tagging us in your posts and stories. 🔗 Sharing the podcast with your friends and family. Let’s grow, inspire, and empower together! 🌟 #ChattingWithSlava…

Chatting With Slava The Jordanian

1
Breaking Barriers: Gender Roles, Culture, and Immigrant Resilience 50:36

7 weeks ago50:36

50:36

Send us a text In this thought-provoking episode, Dr. Slava and co-host JD Yusef dive into the complexities of traditional gender role expectations through the lens of conservative Eastern Arabian culture. They explore how these deeply rooted societal norms shape identity and well-being, particularly for immigrants navigating new cultural landscapes. With their personal experiences as a foundation, Dr. Slava and JD share insights on the challenges and opportunities of adapting to a multicultural world, uncovering how resilience and cultural adaptability can transform these expectations into tools for growth and empowerment. This candid conversation offers listeners a fresh perspective on navigating identity, cultural diversity, and the pursuit of well-being in today’s interconnected world. Support the show Stay Connected and Join the Conversation! We want to hear from you! Connect with Dr. Slava Al-Nabulsi and be part of the Chatting with Slava the Jordanian community: 📸 Follow Slava: @slava_como for personal insights, stories, and inspiration. 💼 Support Empowerment: @jordanian.women.entrepreneurs – celebrating and uplifting ambitious women. 🦷 Smile with Us: @greenwooddentalpartners – bringing bright smiles to every face. 👉 Engage with us by: 💬 Sharing your thoughts on the episode in the comments or DMs. 📲 Tagging us in your posts and stories. 🔗 Sharing the podcast with your friends and family. Let’s grow, inspire, and empower together! 🌟 #ChattingWithSlava…

Chatting With Slava The Jordanian

1
Welcome to Chatting With Slava the Jordanian 3:29

7 weeks ago3:29

3:29

Send us a text Welcome to Chatting with Slava the Jordanian , where stories of resilience, innovation, and success come to life. In this trailer, your host, Dr. Slava Shaker Al-Nabulsi, introduces you to the heart and soul of the podcast. Born and raised in Jeddah, Saudi Arabia, with roots in Jordan and Palestine, Dr. Slava shares her remarkable journey of breaking barriers, escaping limitations, and building a thriving career as an entrepreneur and franchise creator. This podcast is dedicated to celebrating the voices of immigrant entrepreneurs, visionaries, and change-makers who have defied odds and turned dreams into reality. Dr. Slava’s mission is to inspire you to embrace an unlimited mindset , equipping you with the tools to overcome challenges and unlock your full potential. Each week, you’ll hear thought-provoking conversations with diverse guests who share their unique experiences, practical strategies, and transformative insights. Whether you’re a budding entrepreneur, a seasoned business owner, or someone looking for a spark of inspiration, this podcast is your companion for growth and success. Get ready to challenge your limits, shatter stereotypes, and redefine what’s possible. This is Chatting with Slava the Jordanian . Welcome to the journey. Support the show Stay Connected and Join the Conversation! We want to hear from you! Connect with Dr. Slava Al-Nabulsi and be part of the Chatting with Slava the Jordanian community: 📸 Follow Slava: @slava_como for personal insights, stories, and inspiration. 💼 Support Empowerment: @jordanian.women.entrepreneurs – celebrating and uplifting ambitious women. 🦷 Smile with Us: @greenwooddentalpartners – bringing bright smiles to every face. 👉 Engage with us by: 💬 Sharing your thoughts on the episode in the comments or DMs. 📲 Tagging us in your posts and stories. 🔗 Sharing the podcast with your friends and family. Let’s grow, inspire, and empower together! 🌟 #ChattingWithSlava…

Chatting With Slava The Jordanian

1
Introducing Your Host, Slava the Jordanian and Co-host J.D. Yusef 26:49

7 weeks ago26:49