Feel Free to Feel Free
Manage episode 275573743 series 2792398
James "Dat Yoga Dude" Woods (trained MFT children's book authoer, and certified yoga instructor) shares his story of integrating mental health, yoga, and creating a community for black people, particularly men, to embrace these two disciplines. James shares the cognitive, kinesthetic, and spiritual impact of yoga and its positive impact on his clients, community, and k-12 students.
https://www.datyogadude.com/
17 episodes